The human body is highly fragile because the slightest health issue can cause widespread adverse effects. Many people still take their health for granted, and they brush off the slightest pain they feel because they think it’s nothing, only to regret it later. The good news is that problems like this can be avoided with an annual wellness exam.

A wellness exam examines several aspects of your health, making it easier to catch any potential problems early before they evolve into something more complicated. If you want to live a long, healthy life, regularly conduct a wellness exam. However, it’s recommended that a person get a wellness check at least once a year because the exam is comprehensive, meaning anything can be detected and addressed immediately.

If you don’t see the value of annual wellness checks, here are some reasons why you should take them:

#1 – You Can Ask Your Doctor Anything

During a wellness check, you and your doctor can talk about anything. Depending on your current health conditions, you can ask your doctor questions about it. Your doctor will also inform you if you need to keep an eye out for anything regarding your health.

For example, if you have high cholesterol, you can ask your doctor how you can lower it. Your doctor may ask you to change your diet or exercise more, depending on the result. Your doctor will also provide you with many lifestyle changes and recommendations to help you stay healthy.

#2 – An Opportunity to Update Your Health Records

People only visit the doctor when they experience health problems, which isn’t recommended. During a wellness check, you can update your medical records all at once. This means that your doctor will be able to update your records with the latest lab results to help with future checks.

Additionally, updating your medical records can be beneficial to your insurance. This is especially true if you have a high deductible health plan and have a lot of deductibles left. You can update your medical history by going for a wellness check, which is vital for your insurance.

#3 – Change Any Unhealthy Habits

After your doctor has informed you of any health issues you may have, they will also give you recommendations on handling the problem. Usually, a wellness check will also include suggestions for lifestyle changes to help you change any unhealthy habits. For example, if you’re not eating healthy, your doctor may ask you to change your diet. Or, if you’re not exercising enough, your doctor will ask you to exercise more. It’s good to listen to your doctor because they can provide you with more information on the matter.

#4 – Possibility of Further Testing or Specialist Referrals

A wellness check can also include further testing or specialist referrals. Your doctor may often give you medication to help with your current health issues. In this case, your doctor will require you to come back for a follow-up to test the effectiveness of the treatment. Other times, your doctor may refer you to a specialist, such as an ENT (ear, nose, and throat) specialist.

#5 – Learn How to Manage Chronic Conditions

A wellness check can help you learn more about chronic conditions that you may have. During a wellness exam, your doctor will inform you about the condition and how you can manage it. This is especially true for chronic conditions that may require you to take medication regularly.

For example, if you have chronic back pain, your doctor may ask you to take medication to manage the discomfort. You should listen to their input because it will work wonders for your health.


If you don’t have an annual wellness check, you should consider getting one. It will help you identify any problems that you may have, and you can also ask your doctor any questions you have. Since a wellness check includes a physical exam, blood test, and consultations, everything you need to know about your health will be addressed.

If you’re planning to take annual health exams in Troy, Family Medicine and Wellness can help you! We provide comprehensive tests and evaluations to ensure that you’re in perfect health or prescribe the proper measures if issues are found. Reach out today to book an appointment!