by Family Medicine and Wellness | Feb 8, 2023 | Preventative Care
Maintaining good health is essential for everyone. The best way to ensure that you stay healthy is to monitor your health regularly. Monitoring your health can involve tracking your diet, exercising, and keeping an eye on any changes in your body. It is important to...
by Family Medicine and Wellness | Jan 31, 2023 | Preventative Care
Regardless of age, gender, race, sexuality, or social status, everybody deserves the right to sound mental health. This concept goes beyond the absence of mental illnesses; it also means being able to bounce back from challenges and learning to cope with setbacks...
by Family Medicine and Wellness | Jan 24, 2023 | Preventative Care
Sprains are a common injury, especially among athletes and active individuals. A sprain occurs when a ligament, the connective tissue that connects two bones, is stretched beyond its normal capacity. Sprains can range in severity; some may cause only mild discomfort,...
by Family Medicine and Wellness | Jan 17, 2023 | Preventative Care
There is a lot of information available about health, which can be confusing to sort through. It can be challenging to know what to believe and what the best choice is for your own health and the public health of the community. It is crucial to communicate with your...
by Family Medicine and Wellness | Jan 10, 2023 | Preventative Care
An annual physical exam is essential to any person’s healthcare routine. It is a chance for a doctor to evaluate a person’s overall health and detect any potential health problems in their early stages. These exams also provide a valuable opportunity for...
by Family Medicine and Wellness | Jan 4, 2023 | Preventative Care
Fevers are a common symptom of many illnesses but can also be caused by environmental factors such as hot weather, exercise, or stress. While having a fever can be a huge hassle, there are steps you can take to help reduce the severity and duration of the fever. In...
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