You probably know that participating in sports helps you stay in shape. But you might not realize why getting a sports physical at the start of the season is vital.
Young athletes, like professional athletes, require medical attention to perform at their best. Make sure you have your yearly sports physical to offer yourself the same advantage as the pros.
Read on to learn why sports physical exams in Troy are necessary for you.
What Is a Sports Physical Exam?
A preparticipation physical examination is another name for a sports physical (PPE). The sports history and test can assist in determining whether or not it is safe for you to continue participating in your sport. Before kids participate in school sports, most states require them to get sports physical. Even though a sports physical isn’t necessary, experts advise having one if you participate in sports.
The medical history and physical exam are the two key components of a sports physical.
Ask help from your parents in filling out the medical history question forms normally on paper that you may take home. If possible, inquire about the medical history of both parents.
Questions on the medical history form include:
- family history of medical issues
- hospitalizations or surgeries in the past
- sensitivities (to insect bites, for example)
- previous injuries (including concussions, sprains, or broken bones)
- drugs you’re taking (including over-the-counter medications, dietary supplements, and prescription medications)
- physical issues or illnesses you may be suffering from, such as asthma, diabetes, or COVID-19
- if you’ve ever passed out, felt dizzy, had chest discomfort, or struggled to breathe when exercising
Girls will be asked about their periods, while boys will be asked about testicular discomfort. The doctor will also inquire about smoking and vaping, alcohol, narcotics, diet pills, and performance-enhancing medications such as steroids.
Answer all of the questions truthfully. Try not to assume or provide responses based on what you think your doctor wants to hear.
The family medicine physician in Troy will undertake the following during the physical examination:
- keep track of your height and weight
- check blood pressure and pulse are normal (heart rate and rhythm)
- run a vision test
- assess your heart and lungs are in good working order
- perform a physical examination of your muscles, bones, and joints.
This is also an opportunity to ask questions about your health, nutrition, and sports participation.
What Is the Importance of a Sports Physical?
A sports physical can help you identify and treat health issues that may be interfering with your athletic performance or increasing your risk of injury. If you suffer from regular asthma episodes, your doctor may be able to change your medications so that you can breathe more comfortably while running.
Your doctor may provide training advice or suggest exercises or physical treatment to avoid injuries.
When Should You Get a Sports Physical and Where Should You Get It?
Most teenagers obtain their sports physicals at their regular doctor’s office. Some students get their sports physicals completed at school. You can go to “stations” set up in the gym for school physicals; each is staffed by a medical practitioner who performs a certain aspect of the physical exam.
Schedule your sports physical at least six weeks before your athletic season. If your doctor discovers a problem, this should allow adequate time for diagnostics and, if necessary, treatment.
If your sports physical exam is the day before your sports practice starts and it turns out there’s anything that has to be taken care of before you can suit up, neither you nor your doctor will be thrilled.
Sports physicals normally last a year, but you’ll probably need to fill out a sports form each season. Before being authorized to play, you may need to consult a doctor if there are any changes in your health history, such as a new injury or new symptoms (chest discomfort or shortness of breath). If your health has altered, inform your gym instructor or coach.
The sports physical examines your health as it relates to participating in sports. For your general health and wellbeing, regular checks are still necessary. Seeking primary medical care in Troy, Michigan, may be able to accomplish both at the same appointment if you plan. Mention that you need sports physical and a routine exam when arranging your yearly appointment so that your doctor can schedule time for both.
At Family Medicine and Wellness, we believe that health and wellness are critical to overall wellbeing and can only be achieved via a unique patient-physician relationship. Dr. Al-Misky is dedicated to good communication and collaborative decision-making and believes in a solid, trustworthy, and private patient relationship. For sports physical exams in Troy, contact us!