Many people are still used to going to a doctor only when they’re not feeling well, or there’s something wrong with their body. While that’s a completely acceptable reason for going to the doctor, a lot of people need to realize that they can benefit more from having a regular checkup. That’s exactly what this guide is all about. Read on to learn some of the reasons why having a regularly scheduled doctor’s appointment is always good for you.

1. Reduce Your Risk of Getting Sick

One of the things that doctors look at during an annual checkup is your body’s overall health. From examining your vital signs to going through a complete physical examination, your doctor is able to determine if your body is healthy and if you’re at risk of getting sick. Depending on what the results are, your doctor may also take the time to educate you about the things that you can do to ensure that you have optimal health. That’s why this is one of the top reasons why you should have a regularly scheduled checkup.

2. Regular Maintenance

One of the huge benefits of seeing a doctor regularly is that it can provide the opportunity for you to get some much-needed maintenance work done on your body in order to keep it in the best possible shape. During your regular checkup, your doctor can examine you for any minor health issues you might have going on. This includes any injuries or infections that you might have. It will also help you point out any problems you might have had in the past that you never even thought of bringing up. On top of that, you can also have your doctor check up on any medical conditions you have.

3. Early Detection

There are a lot of diseases that you can’t really see at the early stages. The best way to find out whether or not you have it is by regularly going to a doctor’s appointment. The doctor usually performs a regular exam, which is one of the best methods of determining whether or not you have a disease. A doctor can also use some of the most advanced tests to determine whether or not you have a condition like diabetes or cancer. If you do find out you have a disease, you can start treatment right away without the disease spreading.

4. Inform Medical Histories

Aside from giving you a general checkup, a doctor can also give you important information about your medical history. This is usually contained in what’s known as a medical record. Nowadays, medical records are mostly digital, but they still serve the same purpose. This can be extremely important if you ever find yourself in a position where you have to rely on your medical history for vital information.

5. Make Sure You Are Eating and Exercising Right

We’re all guilty of eating the wrong types of food from time to time. Whether it’s fast food or junk food, a lot of people are eating food that they know isn’t good for them. And while it’s easy to just say that we’ll start eating right once we get to our desired weight or size, that isn’t how it works. One of the things that doctors look at during an annual checkup is the food you’re eating. They can tell you if you have any nutritional problems that you need to work on.


Regular checkups are one of the best things that you can ever do for yourself. The more you do it, the healthier your body will be. And it should be more than enough to convince you to schedule one for the first opportunity you get. 

If you’re in need of a family medicine physician you can trust, go to Family Medicine and Wellness in Troy, MI. We provide highly personalized primary medical care to make sure you are always of sound mind and body. Schedule an appointment with us today!