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Maintaining good health is essential for everyone. The best way to ensure that you stay healthy is to monitor your health regularly. Monitoring your health can involve tracking your diet, exercising, and keeping an eye on any changes in your body. It is important to...

Regardless of age, gender, race, sexuality, or social status, everybody deserves the right to sound mental health. This concept goes beyond the absence of mental illnesses; it also means being able to bounce back from challenges and learning to cope with setbacks...

Sprains are a common injury, especially among athletes and active individuals. A sprain occurs when a ligament, the connective tissue that connects two bones, is stretched beyond its normal capacity. Sprains can range in severity; some may cause only mild discomfort,...

There is a lot of information available about health, which can be confusing to sort through. It can be challenging to know what to believe and what the best choice is for your own health and the public health of the community.  It is crucial to communicate with your...

An annual physical exam is essential to any person's healthcare routine. It is a chance for a doctor to evaluate a person's overall health and detect any potential health problems in their early stages. These exams also provide a valuable opportunity for doctors to...

Fevers are a common symptom of many illnesses but can also be caused by environmental factors such as hot weather, exercise, or stress. While having a fever can be a huge hassle, there are steps you can take to help reduce the severity and duration of the fever. In...

Anxiety is a normal part of life, but it can become overwhelming and debilitating if left unchecked. It can manifest in physical symptoms such as headaches, stomachaches, and fatigue. It can also cause emotional distress, such as feeling overwhelmed, irritable, and...

Our ancestors have been experimenting with genetically modified crops for centuries, and many of these plants still exist today. Although these foods may be safe to eat, we should be cautious. Going the extra mile to consume only organic foods is a brilliant start to...

It's not uncommon to have multiple labs provide results for the same blood test at various points in time. Doctors may prescribe lab tests to keep tabs on a patient's health, evaluate a treatment's efficacy, or rule out the possibility of erroneous positive or...

Ear wax is a natural substance produced by the body to protect and lubricate the ear canal. It helps to keep dust, dirt, and other foreign particles from entering the ear. Though it is beneficial, too much ear wax can be a problem. It can cause hearing loss, ringing...